The Effect of Split Jump Training on the Speed of the Front Kick of Pencak Silat Pagar Nusa, Salafiah Islamic Boarding School Darul barokah
DOI:
https://doi.org/10.52060/jmo.v8i1.3688Abstract
This study sought to ascertain the impact of split jump training on pencak silat competitors' front kicking proficiency.
This study blended quantitative techniques with an experimental methodology. A pretest-posttest design with a single group was used. Purposive sampling was utilized to establish a sample size of 15 from the 38 athletes in the research population. Data collection was conducted through a pretest and posttest for the athletes' front kicking abilities. Data analysis involved two stages:
(a) data normality testing to ensure data distribution, and (b) a paired-sample t-test to identify significant changes between pretest and posttest data.
According to the study's findings, the posttest score was greater than the pretest, averaging 21.60 with a standard deviation of 2.02. The results of the normality test indicated that the data had a normal distribution (Sig. > 0.05). With an average rise of 2.87 points and a significance value of 0.000 (<0.05), the paired sample t-test findings demonstrated a significant difference between the pretest and posttest scores. This demonstrates that split jump training significantly improves Pagar Nusa pencak silat athletes' front kick speed.
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Keywords:
split jump, front kick, pencak silat
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2025-12-30
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Articles
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Copyright (c) 2025 Nico Wahyu Saputra, Ikhsan Maulana Putra, Titis Wulandari
This work is licensed under a Creative Commons Attribution 4.0 International License.
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